This course unit is intended to equip you with knowledge, skill, attitudes and values that will empower him/her to face challenges posed by your physiological, psychological, social and economic circumstances. It will enable you take responsibility for your own action.

By the end of this course, you should be able to:

  1. Develop an awareness of every day demands and challenges through critical thinking
  2. Deal with health problems, fears and anxieties relating to growing up, sexually and relationships
  3. Enhance self esteem and assertiveness in relating to growing up sexuality and relationships
  4. Develop an appreciation of females and males as equals partners in society
  5. make optimum use of time and available resources in order to improve the quality of of life
  6. develop attitudes, values and skills that promote co-existence, positive, responsible and healthy lifestyles
  7. Develop an understanding of support and sense of care and responsibility for disadvantaged groups in the community